Sports Medicine
Care for Athletes and Active People
Sports injuries are not limited to professionals. Weekend players and gym-goers also tear ligaments or strain tendons. Sports medicine specialists focus on getting you back to activity safely.
Non-Surgical Options
These options help many injuries heal without surgery:
Rest
Rest helps many injuries heal without surgery.
Physiotherapy
Physiotherapy helps many injuries heal without surgery.
Bracing
Bracing helps many injuries heal without surgery.
PRP Injections
PRP injections help many injuries heal without surgery.
Gradual Loading
Gradual loading programmes help many injuries heal without surgery.
Your doctor will decide if surgery is truly needed.
Injuries Treated
Knee Ligament Tears
ACL, PCL and other knee ligament tears.
Meniscus Injuries
Shoulder Injuries
Rotator cuff and shoulder instability.
Elbow Injuries
Tennis and golfer’s elbow.
Achilles Tendon Problems
Stress Fractures and Cartilage Damage
Arthroscopy
Many sports surgeries use arthroscopy, in which a small camera and instruments are inserted through tiny cuts. It limits tissue damage and usually permits faster rehabilitation.
Rehabilitation and Return to Sport
Rehab has stages, from restoring motion to building strength and sport-specific drills. For ACL reconstruction, return to sport commonly takes about nine to twelve months. Rushing increases the risk of re-injury.
What We Offer
We coordinate MRI review, specialist consultation, surgery, physiotherapy and follow-up planning, and we help you prepare a rehab plan to continue at home.
Frequently Asked Questions
Can a torn ACL heal on its own?
Usually not completely, though some people manage with rehab, depending on activity needs.
How soon can I walk after arthroscopy?
Often on the same or next day, with support.